{"id":2763,"date":"2024-10-23T15:08:43","date_gmt":"2024-10-23T13:08:43","guid":{"rendered":"https:\/\/shantihome-yoga.fr\/?p=2763"},"modified":"2025-03-28T08:43:51","modified_gmt":"2025-03-28T07:43:51","slug":"yoga-pratique-saisonniere","status":"publish","type":"post","link":"https:\/\/shantihome-yoga.fr\/index.php\/2024\/10\/23\/yoga-pratique-saisonniere\/","title":{"rendered":"Yoga, pratique saisonni\u00e8re"},"content":{"rendered":"\n

Quatre ateliers pour se relier au passage des saisons<\/strong>, \u00e0 Louhans :<\/span><\/h3>\n\n\n\n

Samedi 7 d\u00e9cembre (automne) ; samedi 8 f\u00e9vrier(hiver) ; samedi 12 avril (printemps) ; samedi 5 juillet (\u00e9t\u00e9)<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Depuis des mill\u00e9naires le Yoga et l’Ayurveda nous donne les cl\u00e9s d’un d\u00e9veloppement harmonieux de l’\u00eatre, au plus proche de ce que nous sommes, de l’\u00e9coute du corps et de nos besoins, du passage des ann\u00e9es, des mouvements cosmiques et \u00e9nerg\u00e9tiques qui nous impactent.<\/p>\n\n\n\n

La saisonnalit\u00e9 est au coeur d’une pratique juste et \u00e9quilibrante. <\/span><\/strong><\/h3>\n\n\n\n

L’adaptation de notre pratique posturale et respiratoire \u00e0 chaque saison, comme \u00e0 chaque \u00e9tape de la vie, nous m\u00e8ne vers une plus grande connaissance de soi et de nos besoins. <\/p>\n\n\n\n

R\u00e9pondre \u00e0 ces besoins accro\u00eet notre vitalit\u00e9 ! <\/p>\n\n\n\n

C’est aussi une nouvelle relation \u00e0 notre corps qui s’installe, une relation de confiance et de complicit\u00e9. Le corps devient l’alli\u00e9 que nous connaissons intimement et dont nous prenons soin et non plus la monture r\u00e9calcitrante que nous cherchons \u00e0 pousser !<\/p>\n\n\n\n

Cette r\u00e9conciliation avec notre corps est \u00e0 la base de notre bien \u00eatre.<\/p>\n\n\n\n

Quatre dates pour 4 pratiques saisonni\u00e8res cette ann\u00e9e :<\/span><\/strong><\/h3>\n\n\n\n

Samedi 7 d\u00e9cembre 2024 de 9h30 \u00e0 12h30 \u2013 Yoga pour l\u2019automne (\u00e9quilibrer Vata)<\/p>\n\n\n\n

Samedi 8 f\u00e9vrier 2025 de 9h30 \u00e0 12h30 \u2013 Yoga pour l\u2019hiver (\u00e9quilibrer Kapha)<\/p>\n\n\n\n

Samedi 12 avril 2025 de 9h30 \u00e0 12h30 \u2013 Yoga pour le printemps (\u00e9quilibre kapha-pita)<\/p>\n\n\n\n

Samedi 5 juillet 2025 de 9h30 \u00e0 12h30 \u2013 Yoga pour l\u2019\u00e9t\u00e9 (\u00e9quilibrer Pita)<\/p>\n\n\n\n

<\/p>\n\n\n\n

Info, tarifs & inscriptions :<\/span><\/strong><\/h3>\n\n\n\n

Les ateliers se d\u00e9roulent les samedis matin \u00e0 Louhans, \u00e0 mon domicile.<\/p>\n\n\n\n

Tarif : 35\u20ac \/ personne<\/p>\n\n\n\n

Inscription aupr\u00e8s de Marie-Laure : 06 60 39 07 27 \/ mlhairie@gmail.com<\/p>\n","protected":false},"excerpt":{"rendered":"

Quatre ateliers pour se relier au passage des saisons, \u00e0 Louhans : Samedi 7 d\u00e9cembre (automne) ; samedi 8 f\u00e9vrier(hiver) ; samedi 12 avril (printemps) ; samedi 5 juillet (\u00e9t\u00e9) …<\/p>\n","protected":false},"author":1,"featured_media":2366,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":[],"categories":[34,31,50],"tags":[32,28,23,21,36],"yoast_head":"\nYoga, pratique saisonni\u00e8re - ShantiHome Yoga<\/title>\n<meta name=\"description\" content=\"en 2024-2025, 4 ateliers pour se relier au passage des saisons, temps de l'ann\u00e9e que de la vie...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shantihome-yoga.fr\/index.php\/2024\/10\/23\/yoga-pratique-saisonniere\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga, pratique saisonni\u00e8re - 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