{"id":2644,"date":"2024-06-26T23:38:47","date_gmt":"2024-06-26T21:38:47","guid":{"rendered":"https:\/\/shantihome-yoga.fr\/?p=2644"},"modified":"2024-11-20T20:04:35","modified_gmt":"2024-11-20T19:04:35","slug":"cet-ete-pratiquez-chaque-jour","status":"publish","type":"post","link":"https:\/\/shantihome-yoga.fr\/index.php\/2024\/06\/26\/cet-ete-pratiquez-chaque-jour\/","title":{"rendered":"Cet \u00e9t\u00e9, pratiquez chaque jour !"},"content":{"rendered":"\n<h3><span class=\"has-inline-color has-luminous-vivid-orange-color\">Yoga, pratique quotidienne, le matin de 7h \u00e0 8h<\/span><\/h3>\n\n\n\n<h4>du lundi 19 au vendredi 23 ao\u00fbt, \u00e0 Louhans<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full is-resized is-style-default\"><img loading=\"lazy\" src=\"https:\/\/shantihome-yoga.fr\/wp-content\/uploads\/2024\/06\/istockphoto-143174943-612x612-1.jpg\" alt=\"\" class=\"wp-image-2645\" width=\"459\" height=\"306\" srcset=\"https:\/\/shantihome-yoga.fr\/wp-content\/uploads\/2024\/06\/istockphoto-143174943-612x612-1.jpg 612w, https:\/\/shantihome-yoga.fr\/wp-content\/uploads\/2024\/06\/istockphoto-143174943-612x612-1-300x200.jpg 300w\" sizes=\"(max-width: 459px) 100vw, 459px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h4><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">Rendez-vous cet \u00e9t\u00e9 au mois d\u2019ao\u00fbt pour une semaine de pratique quotidienne, le matin de 7h \u00e0 8h.<\/span><\/strong><\/h4>\n\n\n\n<p>La s\u00e9ance reprendra chaque jour le m\u00eame d\u00e9roulement de mani\u00e8re \u00e0 ancrer la pratique.<\/p>\n\n\n\n<p>Nous pratiquerons principalement en silence :<\/p>\n\n\n\n<p>La <strong>respiration<\/strong> consciente et les <strong><em>pranayama<\/em><\/strong>-s<\/p>\n\n\n\n<p>Une <strong>pr\u00e9paration du corps<\/strong><\/p>\n\n\n\n<p>Un temps de <strong>m\u00e9ditation<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Install\u00e9e dans le quotidien, la pratique matinale devient <em>sadhana<\/em>, routine, discipline, mais aussi apaisement, \u00e9lan, clart\u00e9.<\/p>\n\n\n\n<h4><span class=\"has-inline-color has-luminous-vivid-orange-color\">Modalit\u00e9s de participation<\/span><\/h4>\n\n\n\n<p><strong>Tarif<\/strong> : 50\u20ac pour la semaine \/ 10\u20ac la s\u00e9ance<\/p>\n\n\n\n<p><strong>Bulletin<\/strong> ci-dessous \u00e0 me retourner par courrier ou mail pour r\u00e9server votre place.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"724\" height=\"1024\" src=\"https:\/\/shantihome-yoga.fr\/wp-content\/uploads\/2024\/06\/BI-AA-ete2024_page-0001-724x1024.jpg\" alt=\"\" class=\"wp-image-2647\" srcset=\"https:\/\/shantihome-yoga.fr\/wp-content\/uploads\/2024\/06\/BI-AA-ete2024_page-0001-724x1024.jpg 724w, https:\/\/shantihome-yoga.fr\/wp-content\/uploads\/2024\/06\/BI-AA-ete2024_page-0001-212x300.jpg 212w, https:\/\/shantihome-yoga.fr\/wp-content\/uploads\/2024\/06\/BI-AA-ete2024_page-0001-768x1087.jpg 768w, https:\/\/shantihome-yoga.fr\/wp-content\/uploads\/2024\/06\/BI-AA-ete2024_page-0001-1085x1536.jpg 1085w, https:\/\/shantihome-yoga.fr\/wp-content\/uploads\/2024\/06\/BI-AA-ete2024_page-0001.jpg 1240w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Yoga, pratique quotidienne, le matin de 7h \u00e0 8h du lundi 19 au vendredi 23 ao\u00fbt, \u00e0 Louhans Rendez-vous cet \u00e9t\u00e9 au mois d\u2019ao\u00fbt pour une semaine de pratique quotidienne, &#8230;<\/p>\n","protected":false},"author":1,"featured_media":2645,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":[],"categories":[31,51],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cet \u00e9t\u00e9, pratiquez chaque jour ! 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