{"id":38,"date":"2021-07-06T19:08:55","date_gmt":"2021-07-06T17:08:55","guid":{"rendered":"http:\/\/shantihome-yoga.fr\/?page_id=38"},"modified":"2022-11-30T23:45:57","modified_gmt":"2022-11-30T22:45:57","slug":"maternite","status":"publish","type":"page","link":"https:\/\/shantihome-yoga.fr\/index.php\/maternite\/","title":{"rendered":"Maternit\u00e9"},"content":{"rendered":"\n<h4>Yoga p\u00e9ri-natal m\u00e9thode DE GASQUET<\/h4>\n\n\n\n<p>Fond\u00e9 sur la m\u00e9thode \u00e9labor\u00e9e par Bernadette de Gasquet, le yoga p\u00e9ri-natal accompagne et pr\u00e9pare les futures mamans du 3\u00e8me mois jusqu\u2019au terme puis \u00e9volue vers des temps de r\u00e9cup\u00e9ration, avec b\u00e9b\u00e9 !<\/p>\n\n\n\n<p>La grossesse est un formidable moment d&#8217;apprentissage. C&#8217;est le moment id\u00e9al pour d\u00e9velopper une meilleure conscience de son corps ; installer de nouvelles habitudes pour le prot\u00e9ger ; apprendre \u00e0 respirer profond\u00e9ment et contacter nos ressources. <\/p>\n\n\n\n<p>En pr\u00e9-natal les s\u00e9ances offrent une petite oasis de bien \u00eatre et de d\u00e9tente, un temps r\u00e9gulier pour vivre compl\u00e8tement votre grossesse.<\/p>\n\n\n\n<p>Quand vient le temps du post-natal, vous \u00eates invit\u00e9e \u00e0 vivre cette exp\u00e9rience indispensable \u00e0 toute maman : prendre soin de soi pour pouvoir prendre soin de son enfant. Le yoga post-natal s&#8217;adresse aux mamans avec de jeunes enfants ou des femmes plus \u00e9loign\u00e9es de leur grossesse qui sente le besoin de retravailler la sph\u00e8re p\u00e9rin\u00e9e-abdominale.<\/p>\n\n\n\n<h4>Je d\u00e9couvre :<\/h4>\n\n\n\n<p><a href=\"https:\/\/shantihome-yoga.fr\/index.php\/yoga-prenatal-louhans\/\">Le yoga pr\u00e9natal<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/shantihome-yoga.fr\/index.php\/yoga-post-natal\/\">Le yoga post-natal<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/shantihome-yoga.fr\/index.php\/je-minscris\/\">Le bulletin d&#8217;inscription<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga p\u00e9ri-natal m\u00e9thode DE GASQUET Fond\u00e9 sur la m\u00e9thode \u00e9labor\u00e9e par Bernadette de Gasquet, le yoga p\u00e9ri-natal accompagne et pr\u00e9pare les futures mamans du 3\u00e8me mois jusqu\u2019au terme puis \u00e9volue &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.3 - 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