{"id":1585,"date":"2021-07-21T15:32:33","date_gmt":"2021-07-21T13:32:33","guid":{"rendered":"https:\/\/shantihome-yoga.fr\/?page_id=1585"},"modified":"2026-06-20T15:19:04","modified_gmt":"2026-06-20T13:19:04","slug":"shantihome-yoga","status":"publish","type":"page","link":"https:\/\/shantihome-yoga.fr\/index.php\/shantihome-yoga\/","title":{"rendered":"ShantiHome Yoga"},"content":{"rendered":"\n

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C’est pour partager mon exp\u00e9rience d’un yoga bienfaisant, devenue chemin de vie, accessible \u00e0 chacun, que j’ai formul\u00e9 le projet ShantiHome Yoga<\/strong>.<\/span><\/h3>\n\n\n\n

Mon exp\u00e9rience<\/strong>, comme celle de lign\u00e9es enti\u00e8res de yogis petits et grands avant nous, est que le yoga est un formidable outil de connaissance de soi<\/strong>, un v\u00e9ritable chemin de transformation !<\/p>\n\n\n\n

Avec<\/strong> ShantiHome Yoga je prends le temps de vous accompagner sur ce chemin,<\/strong> \u00e0 votre rythme, en petits groupes et en individuel, dans un cadre personnel ou professionnel.<\/p>\n\n\n\n

Les cours propos\u00e9s s’adressent aux adultes et jeunes adultes, hommes et femmes de tout \u00e2ge, quelque soit votre condition physique<\/strong>. La pratique a pour but d’installer des prises de conscience et des ajustements progressifs, dans le corps, la respiration, la circulation de l’\u00e9nergie. De cela vient \u00e0 d\u00e9couler un mieux \u00eatre global.<\/p>\n\n\n\n

Diff\u00e9rentes pratiques sont propos\u00e9es pour accompagner chacun, chacune, \u00e0 chaque \u00e9tape de la vie.<\/strong> Pour cela les pratiques propos\u00e9es s’adaptent constamment. ShantiHome Yoga vous invite \u00e0 toujours partir de l\u00e0 o\u00f9 vous \u00eates, dans un chemin d’acceptation de soi et de ce qui est, pour que chaque opportunit\u00e9 puisse \u00eatre saisie de vivre pleinement les choses et ainsi de pouvoir franchir des \u00e9tapes.<\/p>\n\n\n\n

Le travail en petits groupes permet les adaptations de postures<\/strong> pour chacun et un travail pr\u00e9cis du corps, du souffle et de l\u2019esprit.<\/p>\n\n\n\n

ShantiHome yoga est partenaire de l’association Autour du Geste dont elle partage la qu\u00eate du geste juste.<\/strong><\/p>\n\n\n\n

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>> <\/span>Je d\u00e9couvre les cours !<\/a><\/strong> <\/span><<<\/span><\/h3>\n\n\n\n
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C’est pour partager mon exp\u00e9rience d’un yoga bienfaisant, devenue chemin de vie, accessible \u00e0 chacun, que j’ai formul\u00e9 le projet ShantiHome Yoga. 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